When We Improve Humans, We Improve Everything
Providing professional Psychological Health & Safety and Mental Health First Aid training, consulting, and evidence-based strategies for organizations
Enroll Today for Mental Health First Aid (In-Person)
Certified Facilitators and Consultants
Workshops, Team Development, Keynotes, Mental Health Coaching.
Upcoming Mental Health First Aid Essentials
IN-PERSON Public Registration OPEN!
Monday August 17th 2026- 9AM to 4PM
Mental Health First Aid Essentials
IN-PERSON August 17th 2026
The Crisis Event Response Workshop:
IDENTIFY-INTERACT-FOLLOW-UP
The Crisis Event Response Team workshop prepares participants to hold the most effective defusing and after-support for those who may be exposed to or impacted by an event.
OFFERING WORKSHOPS SUCH AS MENTAL HEALTH FIRST AID and Many More Highly Engaging Workshops of Various Lengths.
Available In-Person or Virtually
Sask Mental Health brings the highest level of staff and employee training. Educating through Mental Health Courses and Enhancing Mental Health Awareness
As a Team, we work with you to ensure your group or organization is getting what they need to move forward in the often misunderstood world of mental health, in life, and in the workplace.
We Offer
Keynotes & Presentations
Mental Health Education
Professional Support & Private Support
Mental Health Coaching & Mentoring
Crisis Event & Critical Incident Stress Management Training & Interventions
Peer Support Team development
Conflict Resolution
Suicide Prevention & Intervention
Large and Small Group Lectures and Workshops
Facilitation of difficult group conversations
Psychological Health & Safety Workshops and Consulting.
Somatic Breath Therapy & Certified Behavioral Breathing Analysis (CBBA)
Content development and tailoring for your group
Team Development
We identify the needs of your group and work with you to develop training that will take your team to the next level. Your Team works hard and deserves to be rewarded with the best available Team Development Day.
Our Team Development is built on the foundational principle that when you Improve People, you Improve Performance in all areas. vocationally, relationally, emotionally, and personally. Ask us about a Team Development Day for your organization
Mental Health Coaching
Sask Mental Health knows the value of support. Our team is available to offer Mental Health coaching and support for you or your loved one.
Individuals working through Mental Health issues or Families that have loved ones managing Mental Health issues deserve the best and most supportive Mental Health Coaching available.
Get in touch with us to set up your tailored Mental Health Coaching Sessions
Meet Our Facilitators
Jim Brayshaw Keynote Speaker Bookings Available Now
Finding the Words
More and more, we watch what we say in order to stay safe. And more of us have a need to say something of value, but have a hard time finding the thoughtful words to say it. As an expert communicator and Mental Health educator, Jim can help your Team say what NEEDS to be said…in the thoughtful way it NEEDS to be said! Offering Keynotes, group workshops, and one-on-ones for all levels of staff and executives.
Angellah Brayshaw
Holds an honours degree in sociology, mediation levels 1 and 2, breath work coaching, and professional care-giving supports. Angellah is also a trained provider in Critical Incident Stress Management to both individuals and groups. (CISM) Angellah’s support of her parents’ dual diagnosis of mental health disorders led her to advocate for widespread Mental Health Training.
Her work in the past 20-plus years has led her to recognize and educate that mental health disorders from acute and long-term trauma can be navigated to prevent suicides as well as prevent mental health issues from worsening.
Our Premiere Workshop
The Mind & Body at Work
Customizable for Industry or Office, Small Business or Organization
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Learn to identify some of the valuable tools many of us already have for meaningful interactions and conversations about mental health.
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Discuss essential insights into how stigma develops, persists, and impacts us on a daily basis.
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Learn how to identify the signs and symptoms of mental health. Discover how the stress in ourselves and others may be causing distress, disruption, and ultimately disability
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Explore Core Beliefs to shed light on why resiliency dwindles at times, and develop strategies to be more intentional about enhancing each pillar of resilience.
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Learn about the effects of trauma and PTSD on the brain and body, and see the connection mental health has to sleep, hope, and safe, productive work performance
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Recognize the importance of trust and communication for good relationships and positive interactions about mental health.
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Identify how we are responsible for our own mental health and practical strategies that we can develop, including MICRO goals to provide a manageable framework and prevent becoming overwhelmed
Connect with Sask Mental Health
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.