Mental Health First Aid (Virtual or In-Person)

Unlock the power of support with Mental Health First Aid, designed to equip you with the essential skills to identify, understand, and assist those experiencing mental health challenges.

Whether you’re a manager, educator, or community leader, this hands-on, expert-led training will provide you with the confidence to offer initial help in a crisis, while reducing stigma and fostering a compassionate environment.

Learn how to spot early warning signs, de-escalate tough situations, and connect individuals with professional help, you’ll be making a meaningful difference in creating safer, more supportive spaces for everyone.

Certified by the Mental Health Commission of Canada

Available for both Virtual or In-Person workshops over 1 or 2 days.

An evidence-based course, MHFA has been proven to give participants:

• The tools to recognize signs of decline in mental well-being.

• The ability to talk about mental health.

• The knowledge of supports that can help with improved mental well-being.

• The confidence to reach out to these supports.

With conversations and skills to approach, assess, and assist in multiple Mental Health Crisis’s and Emergencies covering:

• Substance overdose

• Suicidal behaviour

• Panic attack

• Acute stress reaction

• Psychotic episode

Contact Us about booking for your org or team